Individuals
 
Lisa believes that your childhood directly impacts the person that you grow to become. Using psychodynamic methods, you will explore your struggles and what gets in the way of you having more satisfying relationships and moving forward in your life. This can enable you to uncover unconscious emotional suffering directed towards the self and playing out in relationships. Through this greater understanding of yourself you can gain more control over behaviors, heal old wounds, and implement real change in your life.
 
Sessions are 50 minutes long held once a week but depending on need additional sessions can be made available.
Couples
 
Many couples seek therapy because of difficulty communicating and underlying feelings that cannot be expressed. Couples who are experiencing emotional distance, sexual difficulties, power or control struggles, or other threats to their relationship can benefit from couples therapy. Couples therapy can deepen the understanding of you and your partner and improve communication while acknowledging the individuality that you both bring to the relationship.
 
Sessions are 50 minutes long held once a week but depending on need additional sessions can be made available.
Families
 
Family therapy helps bring to light what is currently not working while understanding and improving the way family members interact with each other and resolve conflicts together. You can learn new ways to interact and overcome old problems while deepening your connection to each other in a safe and supportive way. Families dealing with divorce, grief, crisis or blended families can learn ways to deal with confusing and painful feelings in a way that can strengthen the entire family and ease emotional suffering during these difficult times.
 
Sessions are 50 minutes long held once a week but depending on need additional sessions can be made available.
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Adolescents/Teens
 
Adolescent and teen years can be a struggle for both children and parents. This time of life can present challenges in the relationship with your children because of the pressures they are facing from peers, school and their emerging identity. You may be noticing changes in mood, difficulty in school or have concerns about substance abuse or sexual behavior. Adolescent/Teen therapy can provide your child with a safe place to navigate through the confusion and help resolve current problems as well as provide tools to cope with future life challenges.
 
Sessions are 50 minutes long held once a week but depending on need additional sessions can be made available.

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